It’s good to talk.
Therapy that is inclusive and accessible for all.
Adult Counselling
At Senses Talking Therapies, we offer a welcoming and nurturing environment for adult counselling. My goal is to provide a warm, friendly, and calm space where clients can explore their thoughts, emotions, and experiences. I am dedicated to supporting individuals on their journey towards healing and growth.
Through compassionate listening and empathetic guidance, I aim to create a safe and non-judgmental space for clients to express themselves and find their inner strength. Every individual’s experiences and environments influenced our thoughts and emotions, With my tailored approach, I will work collaboratively with clients to develop personalised strategies and tools that promote self-awareness, resilience, and positive change. The power of human connection can help individuals find peace, clarity, and renewed hope in their lives.
Price
Face-to-face session £40
Online session £40
Children and Young People
At Senses Talking Therapies, we understand the importance of creating a warm, friendly, and calm environment for children and young people seeking counselling. Our dedicated team of therapists is trained in providing a safe and nurturing space where younger clients can feel secure, heard, and understood.
We believe that every child and young person deserves to have their voice heard and their feelings validated. Our approach is centred around building trust and rapport, allowing our clients to express themselves freely without judgement. Through age-appropriate techniques and activities, we help children and young people explore their emotions, cope with challenges, and develop the necessary skills to navigate their unique life experiences. I am able to combine Cognitive Behavioural Strategies into use with young people, allowing them to set short and long term goals.
Price
Face to face session £35
Online session £35
Mindfulness and Walk and Talk Therapy
At Senses Talking Therapies, I offer Mindfulness and Grounding Counselling that aims to create a warm and thought-provoking space for our clients, promoting a strong mind and body connection.
In today's fast-paced and often overwhelming world, it's essential to find moments of stillness and reconnect with ourselves. Our Mindfulness and Grounding Counselling sessions provide a sanctuary where clients can explore the power of being present in the moment and cultivating self-awareness.
I also offer Walk and Talk Therapy, for those who prefer counselling outside of the therapy room. A gentle stroll, short walk, or a coffee meet up can be arranged in the local area if this is more accessible for you.
Price
Face to face Mindfulness and Grounding £40
Face to face Walk and Talk Therapy £45
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No matter where you are in your journey, I am here to support you every step of the way. I am committed to creating a safe, inclusive, and non-judgmental space for you to explore, heal, and thrive. Together, let's embark on a path of personal growth and transformation that leads to a brighter and more fulfilling future.”
— Squarespace