Introducing creativity this week

📚 A book worth reading:

World-renowned relationships experts, Dr John Gottman and Dr Julie Schwartz Gottman, bring decades of their ground-breaking research on the science of love to the topic of conflict in their latest book, Fight Right.

2. 🎙️ A podcast worth listening to:

Neuroscientist Tj Power discusses the key hormones that rule our thinking and our behaviours and the practical steps we can take to optimise our brain chemistry for a happier, more productive life on Fearne Cotton's Happy Place podcast.

2. 📰 An article worth reading:

How millennials learned to dread motherhood examines the factors that contribute to a generations hesitancy to become parents and how these challenges are reshaping the landscape of modern parenthood.

4. 🎬 A film worth watching

Anatomy of a Fall is a sharply intelligent psychological drama that examines the anatomy of not only a crime but of human emotion and a marriage.

5. 📝 A journal challenge worth trying: 

Make the time to reflect this month with this complimentary 30 day journal challenge,available for download from Passion Planner